Oatmeal

Macronutrients
Energy 403.0 kcal / 1,686.2 kJ
Protein 23.3 g
Carbohydrates 50 g
Sugar content in carbohydrates 2.0 g
Fat 10.2 g
Saturated fat content in fats 3.0 g
Others
Fiber 9.0 g
Sodium 0.2 g
Oatmeal by is licensed under ODbL